Total Combat Fitness Videos

Total Combat Fitness Classes

3 Gold & Silver Medal Winner With Bala Sir

3 Gold & Silver Medal Winner With Bala Sir

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Bala Sir With MMA Students

Bala Sir With MMA Students

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Bala sir With Mr.Mark Mullen.

Bala sir With Mr.Mark Mullen.

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Balkrishna Shetty has been promoted to Blue Belt in BJJ

Balkrishna Shetty has been promoted to Blue Belt in BJJ

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BJJ Group

BJJ Group

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Bootcamp

Bootcamp

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Boxing

Boxing

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Brazilian Ju-Jitsu

Brazilian Ju-Jitsu

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Corporate Training

Corporate Training

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Funtional Fitness

Funtional Fitness

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Mixed Martial Arts

Mixed Martial Arts

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MMA Team

MMA Team

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Muay Thai

Muay Thai

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Personal Training

Personal Training

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Professor Mark Mullen BJJ Coach

Professor Mark Mullen BJJ Coach

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Rythmic Combat

Rythmic Combat

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TCF Girls

TCF Girls

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TCF Team

TCF Team

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Team TCF

Team TCF

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Winner In Federation cup 2017

Winner In Federation cup 2017

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Bootcamp

Our fitness boot camps combine interval training, resistance training, body – resistance training, athletic drills, obstacle courses and sports specific training to give you a fast, high-calorie burning and muscle building workout.

Our bootcamp workout is designed to reduce body fat while increasing muscle endurance, strength, agility, flexibility, power, metabolism and strengthening the core.

The program is simple but intense and challenges the participants to push the boundaries of their endurance in order to achieve their fitness goals.

So if you are looking for results in no time – our bootcamp programs are for you.

Corporate Training

Companies of all shapes and sizes are striving to make physical fitness part of their employee’s lives. Aside from the proven health benefits of exercises, physically fit employees can also handle physical work tasks better, deal with stressful situations more easily and tend to be less susceptible to illness and injuries.

Statistics show that companies with corporate fitness programs enjoy: Reduced Health Care Costs, Increased Productivity, Reduced Absenteeism, decreased recruitment and retraining costs, improved employee concentration, mental alertness and creativity, improved physical and emotional health, leading to better employee morale.

The benefit from the employee’s standpoint is improved health and energy levels, decreased body fat, and a more youthful & calm mind body.

TCF’s highly qualified and professional personal trainers can provide group training for your health & fitness.

Personal Training

So you have heard, all five fingers are not alike! Some of us want to lose weight, some want to bulk up and some others want hardcore martial art training and lets face it, we all love the personalized attention!

That is exactly what TCF offers in its personal training program and a whole lot more!

Our highly qualified personal trainers will first assess your fitness levels and work with you in designing a program that will consider your fitness goals and desires.

The result – A fun, focused workout design just for YOU!

       

About Us

 

TCF was established in 2007 by Founder and Head Coach Bala Shetty, in order to build, train and promote formidable team of fighters and also help and train individuals from all walks of life to stay fit and healthy.

Bala Shetty is trained in different forms of martial arts where his journey started right from Karate and then moved to boxing that eventually led to kickboxing, Judo, Muay Thai and finally MMA.

Andheri Branch

 

Military Road,
Welfare Association Garden,
Marol Andheri East,
Mumbai,
Maharashtra – 400069

Phone:   +91 98332 16866
Email: info@totalcombatfitness.com

Kandivali Branch

 

Thakur Complex Rd,
Nabard Nagar,
Saraf Chaudhary Nagar,
Kandivali East,
Mumbai,
Maharashtra 400101

Phone: +91 98332 16866
Email: info@totalcombatfitness.com

Dadar Branch

 

Mancherji Joshi Hall,
Near Five Gardens,
Firdosi Road,
Parsi Colony,
Dadar East,
Central Railway Colony,
Mumbai,
Maharashtra 400014

Phone: +91 98332 16866
Email: info@totalcombatfitness.com