World Karate Champions John and Elisa Au Fonseca, two of the most decorated karate athletes in U.S. history, bring an exciting new martial arts program to your company. Owners and Chief Instructors are also certified fitness instructors who will tailor each workout to fit the individual’s needs. They have years of experience teaching classes and seminars around the world and are dedicated to providing quality martial arts instruction for working adults.
Each class will incorporate a proper warm-up and stretch to improve flexibility and injury prevention. The program will involve instruction in the traditional art of karate, as well as incorporating philosophies and applications from other martial arts such as Brazilian JiuJitsu, Muay Thai, and Israeli Self-Defense. Students will develop focus and concentration with striking fundamentals and also improve their strength and muscular endurance through a variety of conditioning exercises. Students will not just punch and kick in the air, but rather learn how to develop proper reaction timing and power with their techniques, as their moves are applied on different striking targets. Students will also build their self-confidence by learning key self-defense tactics and improving their situational awareness in a controlled, safe environment.

       

About Us

 

TCF was established in 2007 by Founder and Head Coach Bala Shetty, in order to build, train and promote formidable team of fighters and also help and train individuals from all walks of life to stay fit and healthy.

Bala Shetty is trained in different forms of martial arts where his journey started right from Karate and then moved to boxing that eventually led to kickboxing, Judo, Muay Thai and finally MMA.

Andheri Branch

 

Military Road,
Welfare Association Garden,
Marol Andheri East,
Mumbai,
Maharashtra – 400069

Phone:   ++91 9769453973 / 8097009978 / 9833779428
Email: info@totalcombatfitness.com

Kandivali Branch

 

Thakur Complex Rd,
Nabard Nagar,
Saraf Chaudhary Nagar,
Kandivali East,
Mumbai,
Maharashtra 400101

Phone: +91 9769453973 / 8097009978 / 9833779428
Email: info@totalcombatfitness.com

Dadar Branch

 

Mancherji Joshi Hall,
Near Five Gardens,
Firdosi Road,
Parsi Colony,
Dadar East,
Central Railway Colony,
Mumbai,
Maharashtra 400014

Phone: +91 9769453973 / 8097009978 / 9833779428
Email: info@totalcombatfitness.com